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About Robert Grinnell

"Winning means you're willing to go longer, work harder, and give more than anyone else! RG

I have been personal training and massaging and getting better at it every year.  I plan to be doing this for a long time, so I expect to learn a lot more for your benefit and mine.

I designed this facility for true "one-on-one" training.  There are not 5 other trainers and clients vying for a limited number of machines and fighting over the radio. You do not have to share here.  I provide you with privacy, whether it's in your own changing/shower room, the weight room, stretching, or your parking space.  You choose the music, temperature, and tv program.  That's how it's supposed to work.

If you are coming in to relax and detox, you have the option of tv, music, or silence and can share the experience with a select friend or companion.  However, I can only accommodate 2 people at once for a detox session.  So, you must choose your bestest friend!!! 


UC San Diego: Exercise Physiology and Physical Education 1990

Mueller College: Holistic Health Practitioner 1992 

American Council On Exercise Nationally Certified Post Rehab Conditioning Specialist: AAHFP - Older Adult Fitness Certification: AIFE

Stability Ball Instructor

Powerflex Instructor


Certified Divemaster and Travel Agent Link